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Reference List

Books

Oscar, T.B., et. al., 2013. The Staircase : The Architectural of Ascent. 1st Edition. United Kingdom: Thames and Hudson Ltd.

 

Paco, A., 2002. Staircases. US and Canada: teNeues Publishing Company

 

Verlagshaus, B., 2008. Stairs: Architectural Details. 1st Edition. Braun Publishing.

Website

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DesignLike, 2012. Creative Piano Staircase for Pedestrians in Hangzhou, China. [online] Available at: <http://designlike.com/creative-piano-stairs-for-pedestrians-in-hangzhou-china/> [Accessed 7th January 2016]

 

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Janet, R., 2015. Importance of Food Pyramids. [online] Available at: <http://www.livestrong.com/article/54567-importance-pyramids/> [Accessed 9th January 2016]

 

Janet, R., 2015. What Are the Effects of an Unhealthy Diet? [online] Available at: <http://www.livestrong.com/article/200742-what-are-the-effects-of-an-unhealthy-diet/> [Accessed 12th January 2016]

 

John Humphreys, 2015. History Of Ladders | Midland Ladders. [online] Available at: <http://www.midlandladders.com/blog/tag/history-of-ladders> [Accessed 22nd December 2015]

 

Keuka Studios, 2015. Types of Stairs - Advantages & Disadvantages. [online] Available at: <https://www.keuka-studios.com/types-of-stairs/> [Accessed 26th December 2015]

 

Ladders-Direct, n.d.. Ladder Uses Throughout History Ladders-Direct. [online] Available at: <http://www.ladders-direct.com/blog/ladder-uses-throughout-history/> [Accessed 21st December 2015]

 

Marcy, R., 2011. What Is An Unhealthy Diet? [online] Available at: <http://www.livestrong.com/article/408469-what-is-an-unhealthy-diet/> [Accessed 9th January 2016]

 

Mike, Y., 2007. Louis Vuitton's plasma staricase - CNET. [online] Available at: <http://www.cnet.com/news/louis-vuittons-plasma-staircase/> [Accessed 7th January 2016]

 

National Health Service (NHS), 2014. Why is my waist size important? [online] Availabe at: <http://www.nhs.uk/chq/Pages/849.aspx?CategoryID=51> [Accessed 12th January 2016]

 

National Institute of Health (NIH), 2015. What is Physical Activity? [online] Available at: <http://www.nhlbi.nih.gov/health/health-topics/topics/phys> [Accessed 12th January 2016]

 

Oldways Preservation Trust, 2016. Why Pyramids Are Important | Oldways. [online] Available at: <http://oldwayspt.org/resources/heritage-pyramids/why-pyramids-are-important> [Accessed 9th January 2016]

 

Popular Stairs, 2011. Stairs Types. [online] Available at: <http://popularstairs.com/basic-stair-building/stairs-types> [Accessed 27th December 2015]

 

SA Health, 2012. The Risks Of Poor Nutrition. [online] Available at: <http://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition> [Accessed 9th January 2016]

 

Safefood, n.d.. safefood | The Food Pyramid. [online] Available at: <http://www.safefood.eu/Healthy-Eating/What-is-a-balanced-diet/The-Food-Pyramid.aspx> [Accessed 9th January 2016]

 

Sarah, B., 2015. Poor diet 'biggest contributor to early deaths across the world.' [online] Available at: <http://www.theguardian.com/society/2015/sep/11/poor-diet-biggest-contributor-early-deaths-world-study> [Accessed 9th January 2016]

 

Sarah, K., 2015. Unhealthy lifestyle can knock 23 years off lifespan. [online] Available at: <http://www.telegraph.co.uk/news/health/news/11723443/Unhealthy-lifestyle-can-knock-23-years-off-lifespan.html> [Accessed 8th January 2016]

 

Sarah, T., n.d.. Leading Causes of Bad Nutrition | Healthy Eating | SF Gate. [online] Available at: <http://healthyeating.sfgate.com/leading-causes-bad-nutrition-3333.html> [Accessed 9th January 2016]

 

Shraddha, R., 2015. 10 Horrible Things Junk Food Does To Your Body. [online] Avalable at: <http://www.thehealthsite.com/diseases-conditions/reasons-junk-foods-are-bad-for-your-health-sh214/> [Accessed 12th January 2016]

 

Sophie, B., 2015. A poor diet is 'worse than smoking' for fatal illnesses. [online] Available at: <http://www.dailymail.co.uk/health/article-3234663/A-poor-diet-worse-smoking-fatal-illnesses-Unhealthy-eating-accounts-nearly-11-disease-toll-England.html> [Accessed 9th January 2016]

 

Stair Specialist Inc, n.d. Stair Specialist Inc. - Stair Types. [online] Available at: <http://www.stairspecialistinc.com/stairtypes.html> [Accessed 27th December 2015]

 

Step Jockey, 2016. Health benefits of stair climbing. [online] Available at: <https://www.stepjockey.com/health-benefits-of-stair-climbing> [Accessed 12th January 2016]

 

Suryakanta, 2015. 10 Different Types Of Stairs Commonly Designed For Buildings. [online] Available at: <http://civilblog.org/2015/09/28/10-different-types-of-stairs-commonly-designed-for-buildings/> [Accessed 27th December 2015]

 

University of Rochester Medical Center Rochester, 2016. Top 10 Most Common Health Issues. [online] Available at: <https://www.urmc.rochester.edu/senior-health/common-issues/top-ten.aspx> [Accessed 8th January 2016]

 

Volkswagen, 2009. Piano Staircase | The Fun Theory. [online] Available at: <http://www.thefuntheory.com/piano-staircase> [Accessed 7th Jan 2016]

 

William, M., 2014. How Many Calories Can You Burn Climbing Stairs? [online] Available at: <http://www.livestrong.com/article/297908-how-many-calories-can-you-lose-climbing-stairs/> [Accessed 12th January 2016

Bibliography

Books

Eva Jiricna, 2001. Staircases. Laurence King Publishing

 

Michael Spens, 1995. Staircases : Detail In Building. Academy Editions. Great Britain: Academy Group Ltd.

 

Pilar Chueca, n.d. Staircases: Selection and Details. Links Books

Website

Anup, S., 2014. Health Issues - Global Issues. [online] Available at: <http://www.globalissues.org/issue/587/health-issues> [Accessed 8th January 2016]

 

Arden, 2013. Comparison of stairs types. [online] Available at: <http://www.arden.net.au/resources/Articles/Comparison-of-stair-types.aspx> [Accessed 27th December 2015]

 

BBC, 2014. BBC - A History of the World - Object : The ladder. [online] Available at: <http://www.bbc.co.uk/ahistoryoftheworld/objects/5i3wIsz6Q52ctjekt4--EA> [Accessed 24th December 2015]

 

Designed Stairs Inc., n.d. Photo Gallery by Shape | Designed Stairs. [online] Available at: <http://designedstairs.com/photo-gallery/> [Accssed 27th December 2015]

 

DoItYourself, 2015. Advantages and Disadvantages of a Straight Staircase. [online] Available at: <http://www.doityourself.com/stry/advantages-and-disadvantages-of-a-straight-staircase#b> [Accessed 26th December 2015]

 

Eberl Iron Works, n.d. The History of Stairs. [online] Available at: <http://www.eberliron.com/category/History_of_Stairs/1146.html> [Accessed 23rd December 2015]

 

Haiku Stairs, 2015. History | Friends of Haiku Stairs (Stairway To Heaven). [online] Available at: <http://haikustairs.org/history/> [Accessed 23rd December 2015]

 

Houzz Inc., 2016. Right-angle ('L') vs. switchback ('U') stairway. [online] Available at: <http://ths.gardenweb.com/discussions/2277814/right-angle-l-vs-switchback-u-stairway> [Accessed 1st Jan 2016]

 

IntraHealth, 2015. Top 10 Global Health Issues to Watch in 2015. [online] Available at: <http://www.intrahealth.org/page/top-10-global-health-issues-to-watch-in-2015> [Accessed 8th January 2016]

Images and Videos

Conclusion

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